Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 10:37 PM
251kj
88rpm
41%
18mph
Wednesday 9/8/21 @ 10:26 PM
✅
320kj
88rpm
46%
20mph
Monday 6/26/23 @ 10:28 PM
✅
292kj
91rpm
41%
19mph
Sunday 4/4/21 @ 7:33 PM
277kj
86rpm
44%
19mph
Monday 5/10/21 @ 9:57 PM
412kj
85rpm
43%
19mph
Friday 9/24/21 @ 5:8 PM
✅
480kj
84rpm
47%
20mph
Tuesday 8/17/21 @ 10:34 PM
423kj
88rpm
39%
18mph
Thursday 7/1/21 @ 10:38 PM
✅
517kj
84rpm
48%
20mph
Friday 8/13/21 @ 3:43 PM
✅
475kj
91rpm
44%
20mph
Saturday 4/10/21 @ 8:25 PM
419kj
86rpm
44%
19mph
Thursday 8/5/21 @ 10:35 PM
462kj
88rpm
45%
20mph
Sunday 6/20/21 @ 1:23 PM
✅
485kj
90rpm
45%
20mph
Wednesday 5/12/21 @ 10:33 PM
434kj
95rpm
41%
20mph
Wednesday 5/12/21 @ 7:54 PM
✅
454kj
83rpm
47%
20mph
Sunday 1/26/20 @ 10:40 PM
✅
361kj
84rpm
41%
18mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Wednesday 4/10/19 @ 1:1 PM
✅
505kj
84rpm
48%
21mph
Monday 3/4/19 @ 11:40 PM
424kj
81rpm
47%
19mph
Friday 2/23/18 @ 12:53 PM
370kj
74rpm
45%
17mph
Sunday 2/25/18 @ 5:15 PM
✅
451kj
80rpm
48%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
33
VS
300_blackout
Philly
33
Workouts
251
kj
Tuesday 8/8/23
412
kj
Monday 5/10/21
434
kj
Wednesday 5/12/21
300
kj
Monday 12/30/19