Shake and Bake
Workouts
Thursday 8/25/22 @ 6:47 PM
✅
127kj
66rpm
39%
14mph
Friday 7/15/22 @ 3:57 PM
15kj
91rpm
33%
15mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Tuesday 12/28/21 @ 11:51 PM
✅
189kj
81rpm
39%
16mph
Sunday 9/5/21 @ 5:52 PM
76kj
67rpm
41%
15mph
Friday 11/12/21 @ 4:30 PM
✅
93kj
78rpm
40%
16mph
Tuesday 9/21/21 @ 11:29 PM
140kj
63rpm
41%
14mph
Wednesday 9/22/21 @ 10:4 PM
✅
179kj
77rpm
40%
16mph
Sunday 7/25/21 @ 5:26 PM
41kj
67rpm
37%
14mph
Monday 8/31/20 @ 9:1 PM
✅
81kj
66rpm
49%
18mph
Sunday 10/4/20 @ 6:31 PM
37kj
69rpm
35%
13mph
Thursday 6/24/21 @ 11:4 PM
✅
56kj
85rpm
36%
16mph
Sunday 10/4/20 @ 5:26 PM
46kj
56rpm
46%
14mph
Saturday 6/5/21 @ 5:24 PM
✅
69kj
73rpm
44%
17mph
Sunday 10/25/20 @ 5:32 PM
40kj
68rpm
37%
14mph
Sunday 3/14/21 @ 5:21 PM
✅
78kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
258kj
85rpm
43%
19mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Friday 1/10/20 @ 1:26 AM
✅
233kj
79rpm
44%
18mph
Workouts
15
kj
Friday 7/15/22
151
kj
Tuesday 12/28/21
125
kj
Tuesday 1/14/20