Shake and Bake
Workouts
Tuesday 11/17/20 @ 6:15 PM
182kj
73rpm
35%
14mph
Friday 5/28/21 @ 7:53 PM
✅
393kj
90rpm
41%
19mph
Monday 11/9/20 @ 6:50 PM
178kj
76rpm
33%
14mph
Monday 11/9/20 @ 9:16 PM
✅
414kj
95rpm
40%
19mph
Wednesday 10/21/20 @ 5:47 PM
121kj
77rpm
33%
14mph
Friday 1/31/20 @ 11:34 PM
✅
229kj
84rpm
41%
18mph
Saturday 9/12/20 @ 4:56 PM
63kj
62rpm
41%
14mph
Friday 7/31/20 @ 6:1 PM
✅
63kj
91rpm
30%
14mph
Wednesday 10/10/18 @ 8:23 PM
112kj
84rpm
30%
13mph
Monday 10/29/18 @ 7:24 PM
✅
211kj
82rpm
41%
17mph
Workouts
182
kj
Tuesday 11/17/20
178
kj
Monday 11/9/20
121
kj
Wednesday 10/21/20
63
kj
Saturday 9/12/20