Shake and Bake
Workouts
Sunday 12/12/21 @ 4:15 PM
✅
141kj
77rpm
48%
19mph
Wednesday 2/9/22 @ 12:7 PM
62kj
69rpm
36%
14mph
Friday 10/1/21 @ 12:8 PM
✅
212kj
80rpm
49%
20mph
Tuesday 10/5/21 @ 10:30 AM
92kj
76rpm
35%
14mph
Monday 9/13/21 @ 2:56 PM
✅
342kj
85rpm
49%
21mph
Thursday 9/9/21 @ 10:44 AM
79kj
60rpm
33%
11mph
Wednesday 9/1/21 @ 2:49 PM
✅
168kj
82rpm
49%
21mph
Tuesday 8/31/21 @ 11:6 AM
49kj
65rpm
34%
12mph
Tuesday 6/8/21 @ 3:39 PM
✅
201kj
84rpm
46%
20mph
Friday 6/18/21 @ 10:23 AM
88kj
71rpm
36%
14mph
Wednesday 3/17/21 @ 3:42 PM
✅
220kj
87rpm
46%
21mph
Thursday 3/18/21 @ 11:1 AM
98kj
71rpm
37%
14mph
Tuesday 3/9/21 @ 5:19 PM
✅
197kj
83rpm
46%
20mph
Tuesday 3/9/21 @ 12:1 PM
106kj
66rpm
39%
14mph
Thursday 10/10/19 @ 8:16 PM
✅
464kj
83rpm
46%
20mph
Thursday 7/9/20 @ 12:59 AM
357kj
89rpm
38%
17mph
Tuesday 8/27/19 @ 9:28 AM
✅
348kj
80rpm
42%
18mph
Monday 1/27/20 @ 11:52 AM
327kj
87rpm
39%
17mph
Monday 10/28/19 @ 7:7 PM
✅
423kj
82rpm
46%
19mph
Monday 10/28/19 @ 10:55 AM
288kj
86rpm
38%
17mph
Workouts
98
kj
Thursday 3/18/21
357
kj
Thursday 7/9/20
288
kj
Monday 10/28/19