Shake and Bake
Workouts
Tuesday 8/3/21 @ 3:56 PM
✅
224kj
79rpm
50%
21mph
Monday 5/24/21 @ 2:17 PM
183kj
75rpm
48%
19mph
Sunday 2/7/21 @ 9:19 PM
✅
211kj
75rpm
52%
20mph
Sunday 2/7/21 @ 8:12 PM
177kj
73rpm
49%
19mph
Wednesday 12/23/20 @ 3:0 PM
✅
278kj
79rpm
47%
19mph
Monday 12/21/20 @ 4:33 PM
245kj
76rpm
47%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
519kj
79rpm
52%
21mph
Saturday 2/8/20 @ 3:29 PM
449kj
82rpm
47%
20mph
Tuesday 5/19/20 @ 3:32 PM
✅
318kj
82rpm
48%
20mph
Sunday 5/17/20 @ 8:47 PM
269kj
83rpm
45%
19mph
Tuesday 5/12/20 @ 4:10 PM
314kj
77rpm
50%
20mph
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
Monday 5/4/20 @ 3:32 PM
✅
330kj
73rpm
53%
20mph
Sunday 5/3/20 @ 4:4 PM
275kj
71rpm
50%
19mph
Wednesday 4/29/20 @ 3:45 PM
✅
293kj
84rpm
46%
19mph
Friday 11/1/19 @ 5:14 PM
278kj
82rpm
45%
19mph
Thursday 1/23/20 @ 10:23 AM
195kj
79rpm
41%
17mph
Saturday 1/11/20 @ 3:44 PM
✅
244kj
79rpm
44%
18mph
Tuesday 10/15/19 @ 9:55 PM
✅
376kj
80rpm
53%
22mph
Tuesday 10/15/19 @ 9:57 PM
286kj
82rpm
47%
19mph
Workouts
449
kj
Saturday 2/8/20
269
kj
Sunday 5/17/20
275
kj
Sunday 5/3/20
195
kj
Thursday 1/23/20