Shake and Bake
Workouts
Saturday 3/23/19 @ 7:15 PM
✅
355kj
74rpm
54%
21mph
Tuesday 8/22/23 @ 10:10 AM
274kj
83rpm
44%
19mph
Saturday 7/16/22 @ 2:58 PM
✅
270kj
76rpm
48%
19mph
Monday 8/29/22 @ 10:36 PM
258kj
77rpm
47%
19mph
Saturday 6/12/21 @ 1:5 PM
✅
129kj
79rpm
46%
19mph
Wednesday 7/21/21 @ 10:11 AM
90kj
73rpm
42%
16mph
Saturday 1/30/21 @ 3:49 PM
✅
116kj
72rpm
54%
21mph
Sunday 2/7/21 @ 5:10 PM
73kj
68rpm
47%
17mph
Tuesday 12/1/20 @ 4:28 PM
✅
250kj
89rpm
49%
22mph
Tuesday 12/1/20 @ 9:47 PM
130kj
84rpm
39%
17mph
Friday 10/9/20 @ 1:11 PM
✅
136kj
79rpm
47%
19mph
Monday 10/19/20 @ 7:8 PM
105kj
76rpm
43%
17mph
Wednesday 5/20/20 @ 3:55 PM
✅
274kj
80rpm
46%
19mph
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
Saturday 5/16/20 @ 2:45 PM
✅
124kj
74rpm
47%
18mph
Thursday 11/14/19 @ 5:2 PM
95kj
84rpm
38%
16mph
Saturday 1/18/20 @ 1:36 PM
✅
218kj
89rpm
40%
17mph
Thursday 12/12/19 @ 11:23 PM
213kj
83rpm
41%
17mph
Sunday 3/3/19 @ 9:26 PM
✅
378kj
84rpm
43%
18mph
Thursday 1/16/20 @ 10:11 AM
282kj
79rpm
40%
16mph
Workouts
274
kj
Tuesday 8/22/23
258
kj
Monday 8/29/22
210
kj
Tuesday 5/12/20
213
kj
Thursday 12/12/19