Shake and Bake
Workouts
Thursday 2/4/21 @ 1:24 PM
82kj
72rpm
47%
18mph
Monday 8/30/21 @ 3:15 PM
✅
107kj
72rpm
53%
20mph
Friday 1/8/21 @ 3:20 PM
72kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Monday 1/24/22 @ 1:51 PM
70kj
77rpm
41%
17mph
Sunday 11/15/20 @ 3:57 PM
✅
79kj
78rpm
43%
18mph
Monday 12/16/19 @ 1:30 PM
216kj
76rpm
43%
17mph
Wednesday 12/18/19 @ 12:16 AM
✅
333kj
79rpm
50%
20mph
Friday 2/5/21 @ 5:43 PM
✅
221kj
73rpm
45%
18mph
Tuesday 3/16/21 @ 12:23 PM
212kj
78rpm
42%
17mph
Monday 3/8/21 @ 2:7 PM
✅
150kj
75rpm
41%
18mph
Friday 4/10/20 @ 2:23 PM
133kj
82rpm
40%
17mph
Saturday 8/3/19 @ 12:44 PM
228kj
74rpm
45%
18mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Saturday 5/16/20 @ 4:59 PM
274kj
77rpm
47%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Sunday 9/15/19 @ 5:45 PM
118kj
79rpm
44%
18mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Monday 3/23/20 @ 12:8 PM
209kj
73rpm
43%
17mph
Wednesday 3/25/20 @ 12:6 PM
✅
240kj
71rpm
47%
18mph
Workouts
274
kj
Saturday 5/16/20
209
kj
Monday 3/23/20