Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 10:44 AM
93kj
46rpm
39%
9mph
Wednesday 3/22/23 @ 12:37 PM
✅
172kj
90rpm
34%
16mph
Friday 4/22/22 @ 9:0 PM
✅
120kj
72rpm
42%
15mph
Thursday 5/5/22 @ 1:3 PM
118kj
78rpm
39%
16mph
Thursday 6/24/21 @ 6:38 PM
174kj
69rpm
41%
15mph
Saturday 6/19/21 @ 1:23 PM
✅
236kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 7:46 PM
154kj
55rpm
45%
13mph
Wednesday 11/11/20 @ 2:32 PM
✅
234kj
77rpm
44%
18mph
Thursday 8/13/20 @ 2:18 PM
133kj
64rpm
42%
14mph
Wednesday 8/5/20 @ 3:43 PM
✅
193kj
76rpm
41%
16mph
Thursday 4/30/20 @ 11:17 AM
✅
133kj
75rpm
42%
16mph
Monday 3/30/20 @ 1:4 PM
110kj
77rpm
39%
15mph
Sunday 4/26/20 @ 4:0 PM
✅
202kj
69rpm
44%
16mph
Monday 4/27/20 @ 12:43 PM
181kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
218kj
78rpm
42%
17mph
Thursday 4/23/20 @ 1:31 PM
190kj
78rpm
41%
16mph
Saturday 2/29/20 @ 2:48 AM
✅
317kj
60rpm
49%
15mph
Friday 4/17/20 @ 12:55 PM
232kj
76rpm
38%
15mph
Saturday 3/14/20 @ 9:16 PM
✅
236kj
60rpm
43%
14mph
Monday 3/23/20 @ 12:15 PM
205kj
71rpm
38%
14mph
begreat4
✨ BGM ✨
18
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
45
🔥
Workouts
93
kj
Thursday 3/30/23
154
kj
Tuesday 11/10/20
133
kj
Thursday 8/13/20
190
kj
Thursday 4/23/20