Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 3:14 PM
78kj
71rpm
40%
15mph
Sunday 11/29/20 @ 3:13 PM
✅
143kj
83rpm
45%
20mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Wednesday 11/20/19 @ 12:27 AM
✅
348kj
79rpm
44%
18mph
Sunday 5/19/19 @ 11:32 AM
242kj
65rpm
44%
15mph
Friday 5/10/19 @ 9:10 PM
✅
363kj
75rpm
46%
18mph
Sunday 10/22/17 @ 3:45 PM
84kj
71rpm
47%
18mph
Tuesday 4/2/19 @ 10:3 PM
✅
88kj
75rpm
48%
19mph
Sunday 3/4/18 @ 7:36 PM
138kj
61rpm
42%
14mph
Monday 3/5/18 @ 11:35 PM
✅
224kj
78rpm
44%
18mph
Monday 2/19/18 @ 3:56 AM
307kj
79rpm
36%
15mph
Sunday 2/18/18 @ 3:26 PM
✅
485kj
76rpm
46%
18mph
Monday 2/5/18 @ 8:29 PM
409kj
69rpm
46%
17mph
Tuesday 8/15/17 @ 10:56 PM
✅
427kj
71rpm
46%
17mph
Sunday 12/10/17 @ 6:36 PM
241kj
62rpm
45%
15mph
Thursday 12/7/17 @ 11:22 PM
✅
370kj
70rpm
49%
18mph
Monday 9/18/17 @ 9:56 AM
354kj
67rpm
44%
16mph
Sunday 9/17/17 @ 2:22 PM
✅
454kj
74rpm
46%
18mph
begood2yourself
choose kindness❤️
8
VS
7continentgal
Seattle 💜#EndAlz
127
🔥