Shake and Bake

Workouts

Friday 2/4/22 @ 9:21 PM
138kj
71rpm
37%
14mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 6:27 PM
115kj
67rpm
36%
13mph
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 7/7/19 @ 4:27 PM
103kj
63rpm
36%
12mph
Wednesday 12/30/20 @ 9:57 PM
131kj
77rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 2/10/21 @ 1:55 PM
69kj
61rpm
38%
13mph
Sunday 1/31/21 @ 3:50 PM
169kj
70rpm
41%
16mph
30 min 80s Rock Ride
Emma Lovewell
Monday 8/24/20 @ 11:34 PM
141kj
69rpm
39%
14mph
Friday 12/18/20 @ 4:24 PM
189kj
78rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 2:18 PM
75kj
56rpm
35%
10mph
Monday 3/30/20 @ 4:44 PM
272kj
68rpm
44%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 7/13/19 @ 4:28 PM
176kj
62rpm
39%
13mph
Monday 2/11/19 @ 6:48 PM
221kj
64rpm
37%
13mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 2:24 PM
219kj
55rpm
42%
13mph
Tuesday 2/20/18 @ 5:21 PM
226kj
75rpm
45%
18mph
30 min 80s Ride
Jenn Sherman
Tuesday 2/20/18 @ 5:21 PM
162kj
68rpm
43%
15mph
Friday 11/24/17 @ 4:0 PM
293kj
67rpm
46%
17mph
45 min 80s Ride
Jenn Sherman
Thursday 11/23/17 @ 1:22 PM
167kj
60rpm
39%
13mph
Wednesday 10/25/17 @ 7:11 PM
204kj
74rpm
43%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/24/17 @ 7:58 PM
113kj
57rpm
40%
12mph

Workouts

30 min EMINEM Ride
Denis Morton
138 kj
Friday 2/4/22
115 kj
Monday 2/7/22
30 min Madonna Ride
Robin Arzón
186 kj
Thursday 3/18/21
103 kj
Sunday 7/7/19
20 min 80s Ride
Jenn Sherman
131 kj
Wednesday 12/30/20
69 kj
Wednesday 2/10/21
30 min 80s Rock Ride
Emma Lovewell
169 kj
Sunday 1/31/21
141 kj
Monday 8/24/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
189 kj
Friday 12/18/20
75 kj
Wednesday 12/23/20
45 min Epic Sing Along Ride
Jenn Sherman
272 kj
Monday 3/30/20
176 kj
Saturday 7/13/19
60 min Epic Sing Along Ride
Jenn Sherman
221 kj
Monday 2/11/19
219 kj
Sunday 6/24/18
30 min 80s Ride
Jenn Sherman
226 kj
Tuesday 2/20/18
162 kj
Tuesday 2/20/18
45 min 80s Ride
Jenn Sherman
293 kj
Friday 11/24/17
167 kj
Thursday 11/23/17
30 min 80s Ride
Jenn Sherman
204 kj
Wednesday 10/25/17
113 kj
Tuesday 10/24/17