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Shake and Bake
beezer56
MD
9
Beat cadenceimpaired
VS
cadenceimpaired
nevada
99 π₯
Beat beezer56
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 8:26 PM
169
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Thursday 7/22/21 @ 4:44 AM
β
190
kj
79
rpm
39
%
16
mph
Saturday 5/9/20 @ 5:6 PM
566
kj
81
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:38 PM
β
607
kj
85
rpm
39
%
17
mph
Wednesday 4/22/20 @ 1:56 PM
192
kj
78
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:55 PM
β
200
kj
81
rpm
39
%
16
mph
Sunday 4/5/20 @ 8:2 PM
357
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/2/19 @ 1:55 AM
β
396
kj
81
rpm
39
%
17
mph
Monday 8/5/19 @ 9:58 PM
127
kj
84
rpm
39
%
16
mph
20 min Country Ride
Denis Morton
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Share
Tuesday 7/3/18 @ 5:51 PM
β
154
kj
82
rpm
42
%
17
mph
Thursday 7/4/19 @ 8:13 PM
260
kj
79
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 11:22 PM
β
353
kj
87
rpm
39
%
17
mph
Monday 4/8/19 @ 7:12 PM
281
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 1:30 AM
β
371
kj
90
rpm
39
%
18
mph
Friday 1/18/19 @ 6:52 PM
301
kj
71
rpm
44
%
17
mph
45 min Country Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 11:32 PM
β
353
kj
77
rpm
43
%
18
mph
Monday 9/17/18 @ 2:22 PM
439
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/15/18 @ 4:38 PM
β
472
kj
86
rpm
40
%
18
mph
Friday 7/27/18 @ 2:53 PM
305
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/14/18 @ 12:1 AM
β
329
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
beezer56
MD
9
Beat cadenceimpaired
VS
cadenceimpaired
nevada
99 π₯
Beat beezer56
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
169
kj
Thursday 7/22/21
β
190
kj
Thursday 7/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
566
kj
Saturday 5/9/20
β
607
kj
Saturday 11/9/19
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
192
kj
Wednesday 4/22/20
β
200
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 4/5/20
β
396
kj
Monday 12/2/19
20 min Country Ride
Denis Morton
View Class
Share
127
kj
Monday 8/5/19
β
154
kj
Tuesday 7/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
260
kj
Thursday 7/4/19
β
353
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Monday 4/8/19
β
371
kj
Thursday 2/14/19
45 min Country Ride
Denis Morton
View Class
Share
301
kj
Friday 1/18/19
β
353
kj
Monday 1/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Monday 9/17/18
β
472
kj
Saturday 9/15/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Friday 7/27/18
β
329
kj
Friday 9/14/18
Previous Workouts
Next Workouts