Shake and Bake
Workouts
Saturday 1/6/24 @ 7:22 PM
255kj
83rpm
36%
16mph
Thursday 1/4/24 @ 12:50 AM
✅
292kj
76rpm
40%
16mph
Wednesday 1/26/22 @ 7:26 PM
270kj
87rpm
34%
15mph
Friday 8/13/21 @ 12:4 AM
✅
370kj
77rpm
43%
17mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 12:55 AM
✅
60kj
12rpm
51%
3mph
Monday 5/18/20 @ 8:24 PM
222kj
78rpm
36%
15mph
Saturday 5/16/20 @ 12:29 AM
✅
451kj
82rpm
46%
20mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Tuesday 2/20/18 @ 4:31 PM
282kj
81rpm
39%
16mph
Thursday 3/28/19 @ 12:2 AM
✅
395kj
80rpm
45%
19mph
Monday 1/1/18 @ 4:22 PM
304kj
87rpm
38%
17mph
Saturday 3/16/19 @ 4:49 PM
✅
374kj
86rpm
42%
19mph
Workouts
255
kj
Saturday 1/6/24
295
kj
Wednesday 11/25/20
334
kj
Monday 2/17/20
370
kj
Saturday 7/22/17
282
kj
Tuesday 2/20/18
304
kj
Monday 1/1/18