Shake and Bake
Workouts
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Wednesday 6/9/21 @ 7:42 PM
✅
164kj
76rpm
38%
15mph
Tuesday 6/15/21 @ 2:27 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Tuesday 9/15/20 @ 6:11 PM
256kj
81rpm
37%
16mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Tuesday 6/12/18 @ 9:41 PM
228kj
79rpm
42%
17mph
Friday 3/15/19 @ 9:15 PM
✅
248kj
81rpm
44%
18mph
Workouts
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
256
kj
Tuesday 9/15/20
259
kj
Thursday 1/30/20