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Shake and Bake
beezer56
MD
176 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
14
Beat beezer56
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 6:18 PM
✅
243
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/25/23 @ 5:58 PM
198
kj
76
rpm
31
%
13
mph
Monday 2/20/23 @ 10:4 PM
✅
172
kj
85
rpm
35
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/14/22 @ 6:13 PM
139
kj
77
rpm
34
%
14
mph
Saturday 9/10/22 @ 5:38 PM
✅
171
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/8/20 @ 9:11 PM
148
kj
81
rpm
35
%
15
mph
Wednesday 1/26/22 @ 7:26 PM
✅
270
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/4/21 @ 2:1 PM
221
kj
78
rpm
30
%
14
mph
Friday 2/28/20 @ 10:14 PM
✅
241
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 5:9 PM
228
kj
81
rpm
35
%
15
mph
Monday 1/18/21 @ 8:21 PM
✅
136
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 2:48 PM
125
kj
85
rpm
31
%
14
mph
Sunday 12/6/20 @ 5:41 PM
✅
272
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 8:29 PM
217
kj
85
rpm
32
%
14
mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 3:35 PM
✅
298
kj
76
rpm
33
%
14
mph
Monday 2/17/20 @ 1:37 PM
✅
334
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 6:10 PM
278
kj
77
rpm
35
%
14
mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 7:43 PM
✅
219
kj
78
rpm
35
%
15
mph
Previous Workouts
Next Workouts
beezer56
MD
176 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
14
Beat beezer56
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Sunday 12/3/23
198
kj
Saturday 11/25/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
172
kj
Monday 2/20/23
139
kj
Thursday 4/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
171
kj
Saturday 9/10/22
148
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
270
kj
Wednesday 1/26/22
221
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
241
kj
Friday 2/28/20
228
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Monday 1/18/21
125
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Sunday 12/6/20
217
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/9/19
✅
298
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 2/17/20
278
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 9/9/19
✅
219
kj
Friday 9/6/19
Previous Workouts
Next Workouts