Shake and Bake
Workouts
Saturday 1/15/22 @ 7:16 PM
✅
360kj
79rpm
39%
16mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Friday 1/28/22 @ 7:56 PM
280kj
83rpm
37%
16mph
Thursday 7/27/23 @ 6:51 PM
✅
281kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 10:1 PM
✅
285kj
82rpm
38%
16mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Saturday 9/24/22 @ 4:24 PM
✅
284kj
86rpm
37%
16mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Thursday 4/7/22 @ 9:9 PM
160kj
84rpm
39%
16mph
Saturday 10/22/22 @ 5:2 PM
✅
165kj
79rpm
37%
16mph
Monday 12/27/21 @ 8:12 PM
234kj
82rpm
35%
15mph
Sunday 3/27/22 @ 3:55 PM
✅
250kj
84rpm
36%
16mph
Sunday 2/6/22 @ 5:34 PM
443kj
81rpm
38%
16mph
Saturday 5/8/21 @ 4:32 PM
✅
486kj
79rpm
40%
17mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Tuesday 2/23/21 @ 10:37 PM
✅
268kj
84rpm
37%
16mph
Monday 9/14/20 @ 2:6 PM
✅
235kj
87rpm
35%
16mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Sunday 3/18/18 @ 8:2 PM
✅
325kj
89rpm
38%
17mph
Sunday 9/9/18 @ 2:12 PM
261kj
90rpm
35%
16mph
Workouts
351
kj
Sunday 1/14/24
234
kj
Monday 12/27/21
443
kj
Sunday 2/6/22
202
kj
Friday 9/11/20