Shake and Bake
Workouts
Sunday 1/9/22 @ 5:29 PM
✅
657kj
88rpm
46%
21mph
Tuesday 1/4/22 @ 7:1 PM
576kj
83rpm
45%
20mph
Monday 1/3/22 @ 11:24 PM
✅
507kj
91rpm
45%
21mph
Sunday 1/2/22 @ 5:26 PM
441kj
76rpm
49%
20mph
Thursday 11/11/21 @ 1:5 PM
✅
467kj
88rpm
45%
20mph
Tuesday 4/20/21 @ 5:15 PM
403kj
82rpm
45%
19mph
Monday 11/1/21 @ 12:16 PM
✅
276kj
94rpm
41%
19mph
Sunday 11/7/21 @ 7:16 PM
260kj
81rpm
44%
19mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Thursday 9/24/20 @ 6:58 PM
83kj
86rpm
38%
17mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Monday 8/26/19 @ 12:56 PM
458kj
84rpm
46%
20mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Thursday 11/28/19 @ 3:20 PM
611kj
83rpm
47%
20mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Wednesday 7/17/19 @ 3:27 PM
440kj
83rpm
45%
19mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Monday 7/1/19 @ 1:25 PM
448kj
82rpm
46%
19mph
Tuesday 3/26/19 @ 7:22 PM
✅
698kj
87rpm
48%
21mph
Friday 12/21/18 @ 2:39 PM
515kj
82rpm
44%
19mph
Workouts
576
kj
Tuesday 1/4/22
441
kj
Sunday 1/2/22
403
kj
Tuesday 4/20/21
260
kj
Sunday 11/7/21
83
kj
Thursday 9/24/20
611
kj
Thursday 11/28/19
440
kj
Wednesday 7/17/19