Ricky
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Shake and Bake
beermelater
#Reston VA
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Friday 4/19/19 @ 6:38 PM
✅
374
kj
90
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 2:51 PM
152
kj
84
rpm
34
%
15
mph
Monday 10/7/19 @ 10:14 AM
✅
394
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 2:19 PM
146
kj
84
rpm
34
%
15
mph
Saturday 10/5/19 @ 5:29 PM
✅
577
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/3/19 @ 2:25 PM
219
kj
78
rpm
35
%
15
mph
Friday 9/27/19 @ 5:30 PM
✅
557
kj
94
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/25/19 @ 2:33 PM
204
kj
82
rpm
33
%
14
mph
Monday 9/9/19 @ 10:42 PM
✅
388
kj
91
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/9/19 @ 3:2 PM
142
kj
85
rpm
33
%
14
mph
Monday 8/26/19 @ 8:56 PM
✅
753
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/24/19 @ 3:20 PM
286
kj
78
rpm
36
%
15
mph
Wednesday 7/10/19 @ 4:3 PM
✅
553
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/12/19 @ 1:15 PM
208
kj
80
rpm
33
%
14
mph
Monday 6/10/19 @ 6:58 PM
✅
88
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 7/10/19 @ 3:7 PM
37
kj
81
rpm
31
%
13
mph
Wednesday 6/26/19 @ 5:12 PM
✅
564
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 2:20 PM
212
kj
80
rpm
34
%
14
mph
Monday 6/24/19 @ 9:2 PM
✅
550
kj
88
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 1:50 PM
209
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Friday 4/19/19
152
kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 10/7/19
146
kj
Wednesday 10/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Saturday 10/5/19
219
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Friday 9/27/19
204
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Monday 9/9/19
142
kj
Monday 9/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Monday 8/26/19
286
kj
Saturday 8/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Wednesday 7/10/19
208
kj
Friday 7/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Monday 6/10/19
37
kj
Wednesday 7/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 6/26/19
212
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 6/24/19
209
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts