Shake and Bake
Workouts
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Tuesday 9/17/19 @ 12:58 AM
282kj
90rpm
42%
19mph
Sunday 2/13/22 @ 8:4 PM
✅
304kj
86rpm
54%
23mph
Thursday 5/14/20 @ 5:23 PM
273kj
78rpm
56%
22mph
Monday 8/24/20 @ 11:13 PM
✅
376kj
93rpm
47%
22mph
Sunday 12/13/20 @ 5:39 PM
277kj
94rpm
41%
19mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Wednesday 6/10/20 @ 2:23 PM
480kj
87rpm
46%
20mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Saturday 2/8/20 @ 2:49 PM
292kj
90rpm
43%
20mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Wednesday 6/5/19 @ 10:14 PM
395kj
83rpm
44%
19mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Sunday 9/29/19 @ 8:47 PM
414kj
89rpm
43%
19mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Friday 6/7/19 @ 2:3 PM
539kj
87rpm
43%
19mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Thursday 6/13/19 @ 6:49 PM
60kj
83rpm
38%
16mph
Sunday 2/17/19 @ 9:51 PM
✅
531kj
86rpm
48%
21mph
Wednesday 3/13/19 @ 2:22 PM
268kj
79rpm
39%
16mph
Workouts
277
kj
Sunday 12/13/20
414
kj
Sunday 9/29/19
539
kj
Friday 6/7/19