Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 6:19 PM
✅
548kj
89rpm
48%
21mph
Sunday 7/4/21 @ 2:34 PM
469kj
70rpm
54%
20mph
Sunday 12/5/21 @ 5:58 PM
✅
482kj
94rpm
44%
20mph
Friday 6/11/21 @ 9:0 AM
430kj
74rpm
49%
19mph
Sunday 11/28/21 @ 8:1 PM
126kj
89rpm
37%
16mph
Tuesday 11/24/20 @ 1:19 AM
✅
130kj
75rpm
41%
17mph
Friday 3/19/21 @ 11:7 PM
206kj
74rpm
51%
20mph
Tuesday 3/23/21 @ 3:31 PM
✅
223kj
69rpm
56%
20mph
Friday 1/29/21 @ 11:55 PM
149kj
77rpm
48%
20mph
Saturday 1/2/21 @ 3:37 PM
✅
184kj
75rpm
54%
21mph
Thursday 12/10/20 @ 1:4 PM
196kj
73rpm
50%
20mph
Friday 12/11/20 @ 5:19 PM
✅
232kj
63rpm
60%
21mph
Sunday 7/19/20 @ 9:57 PM
✅
259kj
83rpm
52%
22mph
Thursday 7/16/20 @ 11:19 PM
239kj
73rpm
54%
21mph
Friday 5/1/20 @ 10:23 PM
✅
252kj
82rpm
51%
22mph
Thursday 5/14/20 @ 1:3 PM
210kj
74rpm
51%
20mph
Friday 3/27/20 @ 9:55 PM
✅
235kj
90rpm
47%
21mph
Saturday 4/4/20 @ 8:55 PM
211kj
83rpm
47%
20mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Sunday 4/7/19 @ 1:24 PM
149kj
86rpm
40%
17mph
beermelater
#Reston VA
41
🔥
VS
bikeforbeercals
PHL DOOP!
11
Workouts
430
kj
Friday 6/11/21
149
kj
Sunday 4/7/19