Ricky
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Shake and Bake
becsspins
NC
75 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
36
Beat becsspins
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 12:33 PM
✅
288
kj
84
rpm
44
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 6/19/22 @ 10:17 PM
232
kj
88
rpm
40
%
18
mph
Saturday 12/24/22 @ 1:6 PM
✅
154
kj
76
rpm
50
%
20
mph
15 min Holiday Ride
Jess King
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Thursday 12/22/22 @ 5:7 PM
105
kj
73
rpm
44
%
17
mph
Friday 5/27/22 @ 1:39 AM
✅
125
kj
84
rpm
43
%
18
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Share
Saturday 4/2/22 @ 2:22 AM
119
kj
80
rpm
44
%
18
mph
Tuesday 11/9/21 @ 2:25 AM
✅
187
kj
77
rpm
53
%
21
mph
15 min Climb Ride
Hannah Frankson
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Wednesday 4/27/22 @ 2:6 AM
121
kj
73
rpm
48
%
18
mph
Tuesday 1/11/22 @ 2:4 AM
✅
128
kj
84
rpm
43
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 2/12/22 @ 3:45 PM
117
kj
87
rpm
41
%
18
mph
Friday 12/31/21 @ 11:54 AM
101
kj
69
rpm
40
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Friday 6/4/21 @ 11:43 AM
✅
156
kj
80
rpm
43
%
18
mph
Friday 2/12/21 @ 2:48 PM
79
kj
72
rpm
39
%
15
mph
15 min Low Impact Ride
Kendall Toole
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Saturday 5/22/21 @ 11:47 PM
✅
126
kj
82
rpm
44
%
19
mph
Thursday 5/28/20 @ 9:1 PM
✅
270
kj
88
rpm
51
%
22
mph
20 min 90s Ride
Hannah Frankson
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Share
Saturday 11/30/19 @ 11:32 PM
191
kj
85
rpm
45
%
20
mph
Tuesday 9/8/20 @ 11:5 AM
✅
343
kj
77
rpm
52
%
21
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Tuesday 9/8/20 @ 1:1 PM
283
kj
75
rpm
49
%
19
mph
Sunday 6/28/20 @ 1:40 PM
178
kj
77
rpm
46
%
19
mph
20 min King Princess Ride
Emma Lovewell
View Class
Share
Wednesday 6/24/20 @ 10:58 AM
✅
178
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
becsspins
NC
75 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
36
Beat becsspins
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
288
kj
Saturday 4/15/23
232
kj
Sunday 6/19/22
15 min Holiday Ride
Jess King
View Class
Share
✅
154
kj
Saturday 12/24/22
105
kj
Thursday 12/22/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
125
kj
Friday 5/27/22
119
kj
Saturday 4/2/22
15 min Climb Ride
Hannah Frankson
View Class
Share
✅
187
kj
Tuesday 11/9/21
121
kj
Wednesday 4/27/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
128
kj
Tuesday 1/11/22
117
kj
Saturday 2/12/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
101
kj
Friday 12/31/21
✅
156
kj
Friday 6/4/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
79
kj
Friday 2/12/21
✅
126
kj
Saturday 5/22/21
20 min 90s Ride
Hannah Frankson
View Class
Share
✅
270
kj
Thursday 5/28/20
191
kj
Saturday 11/30/19
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
343
kj
Tuesday 9/8/20
283
kj
Tuesday 9/8/20
20 min King Princess Ride
Emma Lovewell
View Class
Share
178
kj
Sunday 6/28/20
✅
178
kj
Wednesday 6/24/20
Previous Workouts
Next Workouts