Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:26 AM
67kj
69rpm
44%
17mph
Friday 6/9/23 @ 11:54 PM
✅
111kj
77rpm
52%
21mph
Wednesday 8/10/22 @ 10:40 AM
77kj
81rpm
36%
15mph
Friday 8/12/22 @ 9:41 PM
✅
113kj
73rpm
45%
17mph
Wednesday 6/23/21 @ 7:10 PM
49kj
79rpm
36%
15mph
Tuesday 6/22/21 @ 12:14 AM
✅
153kj
59rpm
72%
23mph
Tuesday 1/26/21 @ 9:46 PM
88kj
83rpm
44%
19mph
Saturday 1/2/21 @ 11:31 PM
✅
129kj
71rpm
58%
22mph
Friday 12/11/20 @ 11:2 AM
323kj
82rpm
48%
20mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
Wednesday 10/14/20 @ 11:15 PM
60kj
84rpm
37%
16mph
Saturday 10/24/20 @ 8:7 PM
✅
127kj
72rpm
57%
22mph
Saturday 7/11/20 @ 11:38 AM
92kj
82rpm
45%
19mph
Tuesday 7/7/20 @ 10:58 PM
✅
159kj
76rpm
60%
24mph
Saturday 6/6/20 @ 11:35 AM
186kj
92rpm
47%
22mph
Tuesday 6/2/20 @ 2:34 AM
✅
246kj
80rpm
59%
24mph
Thursday 5/7/20 @ 9:56 PM
352kj
80rpm
51%
21mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Sunday 4/12/20 @ 3:59 PM
370kj
82rpm
51%
22mph
Sunday 1/19/20 @ 4:41 PM
✅
539kj
81rpm
60%
25mph