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Shake and Bake
becomingjen
Chattanooga, TN
4
Beat heather_miles
VS
heather_miles
Madison, MS
42 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
Monday 11/15/21 @ 1:54 PM
62
kj
79
rpm
33
%
14
mph
15 min HIIT Ride
Denis Morton
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Monday 10/23/23 @ 7:36 PM
✅
101
kj
69
rpm
43
%
16
mph
Tuesday 3/1/22 @ 1:49 PM
61
kj
82
rpm
35
%
14
mph
15 min HIIT Ride
Denis Morton
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Wednesday 10/12/22 @ 7:25 PM
✅
116
kj
76
rpm
44
%
18
mph
Friday 2/25/22 @ 1:43 PM
66
kj
79
rpm
37
%
14
mph
15 min HIIT Ride
Hannah Frankson
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Tuesday 4/26/22 @ 11:44 PM
✅
130
kj
78
rpm
45
%
19
mph
Wednesday 4/22/20 @ 3:10 PM
58
kj
73
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 7/15/21 @ 11:43 PM
✅
81
kj
70
rpm
40
%
15
mph
Monday 4/26/21 @ 3:17 PM
45
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Sunday 5/23/21 @ 12:47 PM
✅
181
kj
77
rpm
40
%
16
mph
Monday 3/22/21 @ 3:18 PM
99
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 1:30 PM
✅
264
kj
76
rpm
40
%
16
mph
Friday 8/7/20 @ 4:26 PM
104
kj
78
rpm
37
%
15
mph
20 min Feel Good Ride
Ally Love
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Tuesday 4/21/20 @ 10:5 AM
✅
134
kj
79
rpm
41
%
17
mph
Wednesday 7/8/20 @ 5:9 PM
217
kj
75
rpm
37
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 3:36 PM
✅
335
kj
79
rpm
43
%
18
mph
Sunday 3/15/20 @ 5:15 PM
70
kj
78
rpm
36
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Tuesday 7/7/20 @ 11:12 AM
✅
86
kj
76
rpm
39
%
16
mph
Friday 12/14/18 @ 2:20 AM
✅
179
kj
79
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/15/18 @ 3:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
becomingjen
Chattanooga, TN
4
Beat heather_miles
VS
heather_miles
Madison, MS
42 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Denis Morton
View Class
Share
62
kj
Monday 11/15/21
✅
101
kj
Monday 10/23/23
15 min HIIT Ride
Denis Morton
View Class
Share
61
kj
Tuesday 3/1/22
✅
116
kj
Wednesday 10/12/22
15 min HIIT Ride
Hannah Frankson
View Class
Share
66
kj
Friday 2/25/22
✅
130
kj
Tuesday 4/26/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Wednesday 4/22/20
✅
81
kj
Thursday 7/15/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
45
kj
Monday 4/26/21
✅
181
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
99
kj
Monday 3/22/21
✅
264
kj
Saturday 2/27/21
20 min Feel Good Ride
Ally Love
View Class
Share
104
kj
Friday 8/7/20
✅
134
kj
Tuesday 4/21/20
45 min All For One Ride
Multiple Instructors
View Class
Share
217
kj
Wednesday 7/8/20
✅
335
kj
Friday 7/3/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
70
kj
Sunday 3/15/20
✅
86
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
179
kj
Friday 12/14/18
kj
Saturday 12/15/18
Previous Workouts
Next Workouts