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Shake and Bake
becomingjen
Chattanooga, TN
5
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
34 🔥
Beat becomingjen
Workouts
Previous Workouts
Monday 3/22/21 @ 3:18 PM
99
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 1:42 PM
✅
406
kj
89
rpm
42
%
19
mph
Wednesday 2/10/21 @ 5:28 PM
38
kj
92
rpm
28
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 4/11/21 @ 1:19 PM
✅
72
kj
98
rpm
36
%
17
mph
Monday 2/22/21 @ 4:54 PM
35
kj
85
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 3/21/21 @ 1:47 PM
✅
72
kj
98
rpm
36
%
17
mph
Thursday 8/20/20 @ 4:5 PM
50
kj
74
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 11/3/20 @ 5:46 PM
✅
109
kj
92
rpm
38
%
18
mph
Tuesday 3/13/18 @ 12:10 AM
129
kj
69
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/11/18 @ 5:46 PM
✅
157
kj
82
rpm
42
%
18
mph
Sunday 6/7/20 @ 6:5 PM
140
kj
77
rpm
36
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 7:6 PM
✅
281
kj
85
rpm
44
%
19
mph
Wednesday 4/22/20 @ 3:10 PM
58
kj
73
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:33 PM
✅
91
kj
82
rpm
38
%
16
mph
Tuesday 5/8/18 @ 5:3 PM
✅
50
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:18 AM
37
kj
73
rpm
32
%
12
mph
Thursday 3/15/18 @ 3:41 PM
224
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/12/18 @ 7:44 PM
✅
289
kj
87
rpm
38
%
17
mph
Previous Workouts
becomingjen
Chattanooga, TN
5
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
34 🔥
Beat becomingjen
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
99
kj
Monday 3/22/21
✅
406
kj
Wednesday 4/28/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
38
kj
Wednesday 2/10/21
✅
72
kj
Sunday 4/11/21
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Monday 2/22/21
✅
72
kj
Sunday 3/21/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Thursday 8/20/20
✅
109
kj
Tuesday 11/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
129
kj
Tuesday 3/13/18
✅
157
kj
Monday 6/11/18
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
140
kj
Sunday 6/7/20
✅
281
kj
Thursday 6/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Wednesday 4/22/20
✅
91
kj
Sunday 6/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Tuesday 5/8/18
37
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
224
kj
Thursday 3/15/18
✅
289
kj
Thursday 7/12/18
Previous Workouts