Shake and Bake
Workouts
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Sunday 2/2/20 @ 2:26 PM
✅
155kj
83rpm
36%
15mph
Monday 11/1/21 @ 12:57 PM
95kj
75rpm
37%
15mph
Wednesday 10/27/21 @ 8:33 PM
✅
126kj
83rpm
38%
16mph
Friday 2/21/20 @ 4:9 PM
61kj
81rpm
32%
14mph
Sunday 7/19/20 @ 8:44 PM
✅
84kj
79rpm
38%
16mph
Monday 8/10/20 @ 4:59 PM
57kj
75rpm
34%
13mph
Saturday 5/15/21 @ 1:42 PM
✅
62kj
73rpm
35%
14mph
Friday 11/13/20 @ 4:39 PM
✅
168kj
78rpm
39%
16mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Saturday 9/19/20 @ 4:10 PM
✅
113kj
73rpm
41%
16mph
Friday 8/28/20 @ 12:4 AM
109kj
76rpm
39%
15mph
Wednesday 9/16/20 @ 3:46 PM
144kj
84rpm
34%
15mph
Friday 7/31/20 @ 11:33 PM
✅
162kj
84rpm
36%
15mph
Friday 7/31/20 @ 5:16 PM
✅
96kj
72rpm
39%
15mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Wednesday 2/26/20 @ 5:18 PM
✅
76kj
72rpm
39%
15mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Wednesday 1/29/20 @ 5:22 PM
148kj
74rpm
38%
15mph
Friday 1/31/20 @ 12:54 AM
✅
173kj
74rpm
41%
16mph