Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:41 PM
✅
320kj
80rpm
36%
16mph
Friday 11/18/22 @ 12:28 PM
281kj
75rpm
40%
16mph
Friday 3/12/21 @ 12:49 PM
✅
276kj
87rpm
51%
23mph
Friday 3/12/21 @ 2:31 PM
204kj
74rpm
51%
20mph
Saturday 2/27/21 @ 2:37 PM
✅
571kj
87rpm
43%
19mph
Monday 3/1/21 @ 12:8 PM
429kj
75rpm
41%
17mph
Thursday 11/12/20 @ 11:26 AM
✅
365kj
83rpm
42%
18mph
Monday 12/23/19 @ 12:21 PM
347kj
0rpm
0%
0mph
Thursday 9/26/19 @ 11:29 AM
✅
443kj
85rpm
44%
19mph
Thursday 7/9/20 @ 11:47 AM
319kj
77rpm
39%
16mph
Saturday 9/14/19 @ 1:42 PM
✅
426kj
82rpm
46%
19mph
Wednesday 11/6/19 @ 11:59 AM
293kj
78rpm
40%
17mph
Friday 6/28/19 @ 11:0 AM
✅
513kj
81rpm
45%
19mph
Sunday 2/3/19 @ 3:11 PM
438kj
78rpm
43%
17mph
Wednesday 9/25/19 @ 11:43 AM
✅
441kj
85rpm
44%
19mph
Monday 2/11/19 @ 12:23 PM
309kj
72rpm
40%
16mph
Monday 7/9/18 @ 11:14 AM
✅
398kj
80rpm
46%
19mph
Sunday 7/1/18 @ 2:50 PM
317kj
77rpm
43%
17mph
Saturday 4/14/18 @ 12:26 PM
✅
273kj
87rpm
43%
19mph
Wednesday 6/27/18 @ 10:16 AM
183kj
83rpm
38%
16mph
Workouts
281
kj
Friday 11/18/22
347
kj
Monday 12/23/19
293
kj
Wednesday 11/6/19
438
kj
Sunday 2/3/19