Shake and Bake

Workouts

Tuesday 3/26/19 @ 11:47 AM
✅
432kj
80rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 1:25 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 11:59 AM
✅
400kj
85rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/19/19 @ 11:14 PM
166kj
91rpm
27%
13mph
Sunday 1/14/18 @ 5:9 PM
✅
133kj
91rpm
36%
17mph
20 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/1/19 @ 8:15 PM
68kj
85rpm
29%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 432 kj
Tuesday 3/26/19
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
✅ 400 kj
Wednesday 2/20/19
166 kj
Tuesday 2/19/19
20 min Power Zone Endurance Ride
Denis Morton
✅ 133 kj
Sunday 1/14/18
68 kj
Tuesday 1/1/19