Shake and Bake

Workouts

Friday 3/5/21 @ 11:57 AM
✅
182kj
67rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 8:42 PM
151kj
77rpm
37%
15mph
Thursday 3/2/23 @ 12:1 PM
106kj
67rpm
42%
15mph
20 min Pop Ride
Bradley Rose
Friday 3/3/23 @ 9:54 PM
✅
132kj
86rpm
39%
17mph
Wednesday 5/25/22 @ 9:54 AM
✅
88kj
66rpm
44%
16mph
15 min 80s Ride
Robin Arzón
Monday 8/15/22 @ 10:27 PM
81kj
78rpm
38%
15mph
Saturday 7/16/22 @ 1:19 PM
161kj
66rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 10:41 PM
✅
163kj
76rpm
38%
15mph
Friday 6/10/22 @ 10:17 AM
86kj
67rpm
42%
15mph
15 min 80s Ride
Robin Arzón
Monday 9/6/21 @ 3:39 PM
✅
120kj
82rpm
38%
18mph
Friday 1/21/22 @ 11:36 AM
102kj
68rpm
40%
15mph
20 min 80s Ride
Robin Arzón
Friday 11/12/21 @ 5:54 PM
✅
123kj
82rpm
34%
16mph
Wednesday 11/17/21 @ 12:13 PM
172kj
66rpm
44%
16mph
30 min Live DJ Ride
Robin Arzón
Sunday 11/14/21 @ 3:2 PM
✅
197kj
75rpm
38%
17mph
Monday 8/9/21 @ 12:35 PM
82kj
69rpm
37%
14mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/3/21 @ 10:9 PM
✅
131kj
87rpm
33%
17mph
Thursday 1/21/21 @ 12:56 AM
127kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 11:22 PM
✅
208kj
142rpm
0%
0mph
Friday 12/18/20 @ 11:58 AM
188kj
72rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 6:6 PM
✅
280kj
133rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 182 kj
Friday 3/5/21
151 kj
Saturday 3/6/21
20 min Pop Ride
Bradley Rose
106 kj
Thursday 3/2/23
✅ 132 kj
Friday 3/3/23
15 min 80s Ride
Robin Arzón
✅ 88 kj
Wednesday 5/25/22
81 kj
Monday 8/15/22
30 min Lizzo Two for One Ride
Jess & Robin
161 kj
Saturday 7/16/22
✅ 163 kj
Thursday 7/21/22
15 min 80s Ride
Robin Arzón
86 kj
Friday 6/10/22
✅ 120 kj
Monday 9/6/21
20 min 80s Ride
Robin Arzón
102 kj
Friday 1/21/22
✅ 123 kj
Friday 11/12/21
30 min Live DJ Ride
Robin Arzón
172 kj
Wednesday 11/17/21
✅ 197 kj
Sunday 11/14/21
20 min Hip Hop Ride
Robin Arzón
82 kj
Monday 8/9/21
✅ 131 kj
Tuesday 8/3/21
20 min Pop Ride
Cody Rigsby
127 kj
Thursday 1/21/21
✅ 208 kj
Monday 1/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
188 kj
Friday 12/18/20
✅ 280 kj
Thursday 12/17/20