Shake and Bake
Workouts
Friday 1/14/22 @ 11:50 AM
534kj
87rpm
43%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 8/10/21 @ 5:19 PM
417kj
84rpm
44%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 2/1/21 @ 11:13 AM
405kj
85rpm
43%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 3/29/22 @ 5:8 PM
387kj
87rpm
41%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 8/28/21 @ 7:59 PM
373kj
85rpm
42%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 10/14/20 @ 10:3 AM
154kj
75rpm
49%
19mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 10:35 AM
143kj
84rpm
41%
17mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Saturday 1/12/19 @ 5:46 PM
714kj
81rpm
43%
18mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 11/11/18 @ 12:34 PM
424kj
80rpm
42%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Friday 11/2/18 @ 11:23 AM
225kj
83rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
534
kj
Friday 1/14/22
373
kj
Saturday 8/28/21
714
kj
Saturday 1/12/19
424
kj
Sunday 11/11/18