Shake and Bake
Workouts
Saturday 4/8/23 @ 6:22 PM
✅
209kj
80rpm
41%
18mph
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 11:20 AM
254kj
86rpm
41%
18mph
Saturday 12/21/19 @ 2:30 AM
✅
255kj
82rpm
43%
19mph
Monday 2/8/21 @ 4:32 PM
✅
284kj
83rpm
46%
19mph
Sunday 7/5/20 @ 4:2 PM
243kj
78rpm
45%
18mph
Friday 4/26/19 @ 12:49 PM
398kj
91rpm
41%
19mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Saturday 1/25/20 @ 11:55 AM
459kj
80rpm
43%
18mph
Saturday 1/25/20 @ 5:4 PM
✅
493kj
84rpm
42%
18mph
Wednesday 9/25/19 @ 10:9 AM
✅
159kj
90rpm
40%
18mph
Saturday 9/21/19 @ 3:53 AM
156kj
88rpm
40%
18mph
Tuesday 4/30/19 @ 4:58 PM
✅
234kj
91rpm
39%
18mph
Thursday 5/2/19 @ 10:20 PM
218kj
86rpm
39%
17mph
Monday 4/29/19 @ 5:29 PM
✅
362kj
92rpm
38%
18mph
Thursday 5/2/19 @ 2:3 AM
333kj
82rpm
40%
17mph
Monday 11/19/18 @ 12:35 PM
✅
344kj
88rpm
39%
18mph
Wednesday 11/21/18 @ 5:23 AM
340kj
79rpm
41%
17mph
Wednesday 11/7/18 @ 12:0 PM
✅
372kj
83rpm
42%
18mph
Saturday 11/10/18 @ 1:8 AM
353kj
83rpm
40%
18mph
Workouts
kj
Tuesday 4/11/23
459
kj
Saturday 1/25/20
218
kj
Thursday 5/2/19
340
kj
Wednesday 11/21/18