Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:7 AM
✅
354kj
80rpm
41%
17mph
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Saturday 4/27/19 @ 12:17 PM
✅
592kj
83rpm
42%
18mph
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Sunday 6/30/19 @ 2:57 PM
✅
466kj
82rpm
42%
18mph
Sunday 10/18/20 @ 5:23 PM
379kj
69rpm
43%
16mph
Saturday 1/25/20 @ 11:55 AM
✅
459kj
80rpm
43%
18mph
Sunday 9/20/20 @ 4:53 PM
405kj
74rpm
42%
17mph
Sunday 9/22/19 @ 7:27 PM
✅
405kj
88rpm
42%
19mph
Wednesday 9/25/19 @ 3:47 PM
308kj
77rpm
41%
17mph
Friday 9/20/19 @ 5:42 PM
✅
510kj
84rpm
43%
18mph
Tuesday 9/24/19 @ 1:45 AM
387kj
74rpm
41%
16mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Monday 4/29/19 @ 5:29 PM
✅
362kj
92rpm
38%
18mph
Thursday 4/25/19 @ 5:36 PM
276kj
73rpm
38%
15mph
Monday 3/4/19 @ 4:46 PM
✅
326kj
86rpm
40%
18mph
Sunday 3/3/19 @ 7:7 AM
176kj
71rpm
35%
13mph
Thursday 1/31/19 @ 11:29 AM
✅
321kj
87rpm
39%
17mph
Thursday 1/31/19 @ 4:12 PM
243kj
82rpm
37%
16mph
Workouts
528
kj
Sunday 2/7/21
379
kj
Sunday 10/18/20
405
kj
Sunday 9/20/20
387
kj
Tuesday 9/24/19
276
kj
Thursday 4/25/19
243
kj
Thursday 1/31/19