Shake and Bake
Workouts
Saturday 1/20/24 @ 6:43 PM
458kj
91rpm
38%
18mph
Friday 11/26/21 @ 4:32 PM
✅
882kj
88rpm
52%
23mph
Monday 11/27/23 @ 9:46 PM
328kj
88rpm
37%
17mph
Wednesday 1/13/21 @ 5:31 PM
✅
685kj
82rpm
55%
23mph
Monday 11/16/20 @ 5:22 PM
339kj
92rpm
38%
18mph
Monday 11/16/20 @ 5:11 PM
✅
717kj
87rpm
54%
24mph
Saturday 3/26/22 @ 2:48 PM
570kj
88rpm
39%
18mph
Sunday 2/6/22 @ 6:24 PM
✅
926kj
81rpm
52%
22mph
Thursday 2/10/22 @ 9:31 PM
208kj
91rpm
37%
17mph
Sunday 2/7/21 @ 5:44 PM
✅
436kj
95rpm
49%
23mph
Saturday 2/5/22 @ 3:11 PM
573kj
91rpm
38%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
1190kj
86rpm
55%
24mph
Thursday 9/2/21 @ 8:33 PM
72kj
86rpm
33%
15mph
Sunday 9/12/21 @ 7:13 PM
✅
91kj
84rpm
37%
16mph
Monday 8/9/21 @ 7:14 PM
190kj
89rpm
36%
16mph
Friday 2/5/21 @ 4:28 PM
✅
488kj
94rpm
52%
24mph
Sunday 2/21/21 @ 8:4 PM
218kj
92rpm
38%
17mph
Wednesday 9/9/20 @ 2:57 PM
✅
419kj
86rpm
51%
23mph
Sunday 12/13/20 @ 9:10 PM
189kj
84rpm
38%
17mph
Sunday 5/31/20 @ 8:29 PM
✅
421kj
89rpm
50%
23mph
Workouts
458
kj
Saturday 1/20/24
570
kj
Saturday 3/26/22
208
kj
Thursday 2/10/22
573
kj
Saturday 2/5/22
190
kj
Monday 8/9/21
218
kj
Sunday 2/21/21
189
kj
Sunday 12/13/20