Shake and Bake
Workouts
Friday 5/12/23 @ 1:58 PM
✅
284kj
92rpm
31%
15mph
Saturday 4/27/24 @ 3:20 PM
187kj
80rpm
31%
13mph
Thursday 7/6/23 @ 8:45 PM
✅
325kj
90rpm
38%
17mph
Saturday 1/21/23 @ 2:58 PM
253kj
80rpm
37%
16mph
Monday 3/22/21 @ 8:38 PM
✅
464kj
91rpm
39%
18mph
Thursday 11/26/20 @ 9:2 PM
317kj
81rpm
36%
15mph
Tuesday 11/3/20 @ 9:43 PM
✅
229kj
89rpm
39%
17mph
Monday 12/5/22 @ 12:39 PM
131kj
81rpm
33%
15mph
Tuesday 8/18/20 @ 4:18 PM
✅
194kj
89rpm
44%
20mph
Monday 3/15/21 @ 9:54 PM
178kj
76rpm
47%
19mph
Monday 3/8/21 @ 4:9 PM
✅
202kj
85rpm
39%
17mph
Tuesday 4/14/20 @ 6:19 PM
177kj
85rpm
37%
16mph
Tuesday 2/23/21 @ 9:56 PM
✅
345kj
94rpm
36%
17mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Wednesday 12/16/20 @ 2:52 PM
✅
49kj
91rpm
32%
15mph
Sunday 1/17/21 @ 3:46 PM
38kj
82rpm
31%
13mph
Wednesday 10/7/20 @ 4:12 PM
✅
222kj
97rpm
36%
18mph
Tuesday 6/16/20 @ 10:57 PM
204kj
83rpm
39%
17mph
Tuesday 9/15/20 @ 8:44 PM
✅
197kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 12:15 AM
171kj
82rpm
37%
16mph
Workouts
253
kj
Saturday 1/21/23
317
kj
Thursday 11/26/20
131
kj
Monday 12/5/22
177
kj
Tuesday 4/14/20
204
kj
Tuesday 6/16/20
171
kj
Wednesday 6/24/20