Shake and Bake
Workouts
Saturday 1/20/24 @ 6:43 PM
458kj
91rpm
38%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 1/26/22 @ 9:13 PM
339kj
86rpm
39%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 5:22 PM
339kj
92rpm
38%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 5/8/23 @ 2:50 PM
283kj
82rpm
34%
15mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Tuesday 2/2/21 @ 4:45 PM
367kj
88rpm
40%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 4/11/21 @ 3:35 PM
604kj
85rpm
42%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Monday 1/17/22 @ 5:17 PM
315kj
83rpm
37%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 2/5/22 @ 3:11 PM
573kj
91rpm
38%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 8/24/21 @ 8:51 PM
289kj
86rpm
38%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 2/21/21 @ 8:4 PM
218kj
92rpm
38%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Workouts
458
kj
Saturday 1/20/24
604
kj
Sunday 4/11/21
573
kj
Saturday 2/5/22
289
kj
Tuesday 8/24/21
218
kj
Sunday 2/21/21