Shake and Bake
Workouts
Monday 8/23/21 @ 8:18 PM
✅
188kj
82rpm
46%
19mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Saturday 4/11/20 @ 9:44 PM
✅
261kj
82rpm
43%
18mph
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Wednesday 4/8/20 @ 7:36 PM
✅
128kj
80rpm
45%
19mph
Friday 9/27/19 @ 9:44 AM
66kj
71rpm
36%
14mph
Wednesday 4/8/20 @ 7:19 PM
✅
116kj
82rpm
42%
18mph
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Monday 3/23/20 @ 11:9 AM
✅
101kj
63rpm
56%
20mph
Sunday 11/4/18 @ 1:10 PM
80kj
59rpm
56%
18mph
Monday 3/23/20 @ 10:35 AM
✅
90kj
72rpm
49%
19mph
Friday 3/1/19 @ 10:54 AM
69kj
67rpm
47%
17mph
Sunday 8/12/18 @ 10:8 AM
✅
246kj
78rpm
45%
18mph
Wednesday 8/1/18 @ 9:24 AM
157kj
70rpm
40%
15mph