Shake and Bake
Workouts
Tuesday 10/5/21 @ 10:37 PM
161kj
86rpm
41%
18mph
Thursday 9/16/21 @ 10:4 AM
✅
172kj
80rpm
45%
19mph
Tuesday 9/28/21 @ 10:28 PM
155kj
78rpm
44%
18mph
Friday 10/1/21 @ 12:5 PM
✅
171kj
73rpm
48%
19mph
Sunday 7/11/21 @ 4:26 PM
✅
101kj
78rpm
49%
20mph
Saturday 6/12/21 @ 11:46 AM
96kj
69rpm
53%
19mph
Wednesday 12/25/19 @ 5:38 PM
241kj
80rpm
44%
18mph
Monday 12/7/20 @ 11:33 AM
✅
269kj
74rpm
48%
19mph
Wednesday 3/18/20 @ 5:24 PM
250kj
79rpm
45%
18mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Tuesday 3/17/20 @ 10:29 PM
239kj
73rpm
47%
18mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Tuesday 12/24/19 @ 3:7 PM
214kj
82rpm
41%
17mph
Tuesday 12/24/19 @ 11:28 AM
✅
270kj
80rpm
46%
19mph
Friday 1/4/19 @ 8:50 AM
95kj
81rpm
39%
17mph
Friday 8/30/19 @ 10:57 AM
✅
141kj
79rpm
47%
19mph
Monday 4/1/19 @ 8:41 AM
243kj
76rpm
45%
18mph
Tuesday 4/2/19 @ 10:29 AM
✅
257kj
70rpm
49%
18mph
Sunday 3/31/19 @ 9:45 PM
157kj
81rpm
43%
18mph
Thursday 2/28/19 @ 10:41 AM
✅
163kj
84rpm
43%
18mph
Workouts
239
kj
Tuesday 3/17/20