Shake and Bake
Workouts
Tuesday 8/24/21 @ 1:3 PM
✅
251kj
81rpm
44%
19mph
Saturday 6/13/20 @ 2:55 AM
181kj
83rpm
37%
16mph
Wednesday 8/11/21 @ 7:11 PM
✅
408kj
79rpm
45%
19mph
Sunday 8/15/21 @ 9:24 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 2:43 PM
✅
249kj
83rpm
43%
18mph
Friday 8/6/21 @ 11:52 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 6:51 PM
✅
655kj
75rpm
47%
19mph
Saturday 4/20/19 @ 4:44 PM
562kj
79rpm
43%
18mph
Thursday 6/18/20 @ 4:35 PM
✅
382kj
82rpm
44%
19mph
Wednesday 6/17/20 @ 12:33 PM
378kj
84rpm
42%
18mph
Saturday 4/18/20 @ 3:58 PM
✅
272kj
84rpm
44%
19mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Monday 12/16/19 @ 9:40 PM
✅
371kj
79rpm
45%
18mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 5:26 PM
✅
355kj
75rpm
45%
18mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Tuesday 2/12/19 @ 3:45 PM
✅
355kj
83rpm
42%
18mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Tuesday 1/8/19 @ 9:16 PM
✅
375kj
80rpm
45%
18mph
Wednesday 1/16/19 @ 4:14 PM
344kj
79rpm
43%
18mph
Workouts
181
kj
Saturday 6/13/20
562
kj
Saturday 4/20/19
226
kj
Friday 4/17/20
kj
Saturday 12/21/19