Shake and Bake
Workouts
Tuesday 3/16/21 @ 2:27 PM
140kj
85rpm
33%
14mph
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Monday 1/25/21 @ 3:29 PM
223kj
81rpm
35%
15mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:19 PM
128kj
71rpm
37%
14mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Saturday 11/28/20 @ 1:50 PM
292kj
91rpm
33%
15mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Sunday 10/11/20 @ 12:45 PM
194kj
82rpm
33%
14mph
Saturday 10/17/20 @ 7:13 AM
✅
339kj
79rpm
42%
17mph
Saturday 9/12/20 @ 1:15 PM
187kj
84rpm
32%
14mph
Sunday 9/20/20 @ 8:59 PM
✅
344kj
81rpm
42%
18mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Workouts
140
kj
Tuesday 3/16/21
380
kj
Saturday 2/6/21
133
kj
Thursday 12/17/20
292
kj
Saturday 11/28/20
194
kj
Sunday 10/11/20
187
kj
Saturday 9/12/20
254
kj
Thursday 9/17/20
122
kj
Thursday 8/6/20