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Shake and Bake
beaucoup_blonde
Miami,Fl
1
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
126 π₯
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
Monday 8/10/20 @ 12:53 PM
237
kj
81
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 4:18 AM
β
854
kj
93
rpm
49
%
23
mph
Saturday 2/27/21 @ 12:28 PM
302
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:48 AM
β
929
kj
95
rpm
50
%
23
mph
Saturday 1/16/21 @ 2:31 PM
141
kj
81
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 6:15 AM
β
392
kj
88
rpm
49
%
22
mph
Thursday 1/14/21 @ 3:41 PM
46
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 7:12 PM
β
68
kj
79
rpm
41
%
17
mph
Tuesday 1/5/21 @ 3:7 PM
316
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:56 PM
β
824
kj
93
rpm
48
%
22
mph
Thursday 12/10/20 @ 5:39 PM
127
kj
87
rpm
31
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 4:49 AM
β
409
kj
92
rpm
49
%
22
mph
Monday 10/26/20 @ 2:37 PM
145
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 7:21 PM
β
365
kj
93
rpm
46
%
21
mph
Sunday 10/18/20 @ 1:44 PM
310
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
Monday 10/5/20 @ 1:54 PM
263
kj
71
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
Wednesday 9/30/20 @ 1:27 PM
109
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/18/20 @ 6:5 AM
β
372
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
beaucoup_blonde
Miami,Fl
1
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
126 π₯
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Monday 8/10/20
β
854
kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 2/27/21
β
929
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 1/16/21
β
392
kj
Wednesday 4/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Thursday 1/14/21
β
68
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 1/5/21
β
824
kj
Saturday 12/19/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Thursday 12/10/20
β
409
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Monday 10/26/20
β
365
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 10/18/20
β
847
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 10/5/20
β
887
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
109
kj
Wednesday 9/30/20
β
372
kj
Thursday 6/18/20
Previous Workouts
Next Workouts