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Shake and Bake
beaucoup_blonde
Miami,Fl
9
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 2:50 PM
✅
77
kj
80
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 9/6/23 @ 1:23 AM
42
kj
75
rpm
25
%
10
mph
Tuesday 3/16/21 @ 2:27 PM
✅
140
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/11/23 @ 1:14 AM
74
kj
74
rpm
27
%
11
mph
Tuesday 3/2/21 @ 3:11 PM
136
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 1:55 AM
✅
182
kj
0
rpm
0
%
0
mph
Monday 1/25/21 @ 3:29 PM
223
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:12 PM
✅
300
kj
75
rpm
41
%
17
mph
Monday 1/18/21 @ 2:3 PM
212
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:50 AM
✅
287
kj
73
rpm
42
%
16
mph
Sunday 10/11/20 @ 12:45 PM
194
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 1:9 AM
✅
275
kj
77
rpm
40
%
16
mph
Sunday 9/20/20 @ 2:18 PM
268
kj
85
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:4 AM
✅
419
kj
74
rpm
42
%
17
mph
Thursday 9/17/20 @ 1:17 PM
254
kj
83
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:25 AM
✅
426
kj
74
rpm
43
%
17
mph
Saturday 9/12/20 @ 1:15 PM
187
kj
84
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 11:46 PM
✅
325
kj
77
rpm
42
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
128
kj
71
rpm
37
%
14
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 8/16/20 @ 3:57 PM
✅
158
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
beaucoup_blonde
Miami,Fl
9
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
77
kj
Saturday 7/18/20
42
kj
Wednesday 9/6/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
140
kj
Tuesday 3/16/21
74
kj
Tuesday 4/11/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
136
kj
Tuesday 3/2/21
✅
182
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Monday 1/25/21
✅
300
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Monday 1/18/21
✅
287
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Sunday 10/11/20
✅
275
kj
Wednesday 7/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 9/20/20
✅
419
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Thursday 9/17/20
✅
426
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 9/12/20
✅
325
kj
Sunday 9/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
128
kj
Wednesday 8/12/20
✅
158
kj
Sunday 8/16/20
Previous Workouts
Next Workouts