Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 3:41 PM
46kj
83rpm
34%
15mph
Wednesday 3/3/21 @ 10:47 AM
✅
48kj
85rpm
34%
15mph
Monday 8/10/20 @ 12:53 PM
237kj
81rpm
32%
14mph
Friday 3/12/21 @ 11:35 AM
✅
504kj
85rpm
42%
19mph
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Thursday 2/25/21 @ 11:59 AM
✅
526kj
86rpm
42%
18mph
Monday 2/22/21 @ 2:15 PM
210kj
81rpm
32%
14mph
Tuesday 2/23/21 @ 11:59 AM
✅
356kj
90rpm
37%
17mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Wednesday 6/3/20 @ 12:31 PM
✅
225kj
89rpm
39%
18mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Sunday 2/23/20 @ 12:35 PM
✅
244kj
86rpm
42%
18mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Thursday 8/6/20 @ 9:51 AM
✅
487kj
81rpm
44%
18mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Wednesday 9/4/19 @ 11:35 PM
✅
511kj
84rpm
43%
18mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Sunday 4/5/20 @ 12:39 PM
✅
245kj
86rpm
42%
18mph
Wednesday 9/30/20 @ 1:27 PM
109kj
84rpm
30%
13mph
Monday 6/22/20 @ 11:27 AM
✅
195kj
79rpm
41%
17mph
beaucoup_blonde
Miami,Fl
4
VS
arleneridesruns
Carrboro NC
142
🔥
Workouts
237
kj
Monday 8/10/20
127
kj
Thursday 12/10/20
145
kj
Monday 10/26/20
310
kj
Sunday 10/18/20
122
kj
Thursday 8/6/20
109
kj
Wednesday 9/30/20