Shake and Bake
Workouts
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Tuesday 9/29/20 @ 9:5 PM
✅
455kj
83rpm
55%
23mph
Tuesday 1/5/21 @ 3:7 PM
316kj
86rpm
35%
15mph
Monday 5/31/21 @ 9:56 PM
✅
913kj
90rpm
52%
23mph
Tuesday 2/23/21 @ 2:52 PM
131kj
89rpm
31%
14mph
Sunday 2/21/21 @ 10:32 PM
✅
435kj
85rpm
53%
23mph
Saturday 1/16/21 @ 3:2 PM
97kj
77rpm
36%
15mph
Sunday 8/16/20 @ 9:52 PM
✅
310kj
82rpm
56%
24mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Friday 4/10/20 @ 9:29 PM
✅
441kj
83rpm
54%
23mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Friday 7/3/20 @ 5:30 PM
194kj
70rpm
38%
14mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Workouts
120
kj
Saturday 9/26/20
316
kj
Tuesday 1/5/21
131
kj
Tuesday 2/23/21
141
kj
Saturday 1/16/21
127
kj
Thursday 12/10/20
310
kj
Sunday 10/18/20
194
kj
Friday 7/3/20