Shake and Bake
Workouts
Saturday 1/30/21 @ 12:53 PM
286kj
84rpm
34%
15mph
Saturday 4/24/21 @ 4:49 PM
✅
406kj
84rpm
39%
17mph
Monday 3/29/21 @ 12:42 PM
101kj
79rpm
36%
15mph
Friday 3/26/21 @ 6:14 PM
✅
141kj
83rpm
41%
17mph
Saturday 3/6/21 @ 2:13 PM
426kj
72rpm
38%
15mph
Saturday 4/11/20 @ 3:0 PM
✅
650kj
85rpm
40%
17mph
Thursday 2/18/21 @ 1:9 PM
262kj
73rpm
35%
14mph
Saturday 2/20/21 @ 2:23 PM
✅
422kj
85rpm
39%
17mph
Monday 1/25/21 @ 3:29 PM
223kj
81rpm
35%
15mph
Saturday 1/30/21 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Monday 1/18/21 @ 2:3 PM
212kj
81rpm
35%
15mph
Monday 1/18/21 @ 3:0 PM
✅
296kj
83rpm
39%
17mph
Tuesday 9/1/20 @ 1:22 PM
120kj
86rpm
37%
16mph
Monday 10/28/19 @ 9:54 AM
✅
180kj
81rpm
45%
19mph
Sunday 8/23/20 @ 2:36 PM
180kj
85rpm
31%
14mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Wednesday 8/12/20 @ 11:19 PM
128kj
71rpm
37%
14mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Thursday 8/6/20 @ 2:1 PM
90kj
80rpm
34%
14mph
Wednesday 6/10/20 @ 9:48 PM
✅
142kj
86rpm
39%
17mph
Workouts
286
kj
Saturday 1/30/21
426
kj
Saturday 3/6/21
212
kj
Monday 1/18/21
180
kj
Sunday 8/23/20
90
kj
Thursday 8/6/20