Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:16 AM
✅
549kj
70rpm
57%
22mph
Saturday 11/25/23 @ 12:30 PM
367kj
93rpm
39%
18mph
Sunday 1/10/21 @ 7:31 PM
✅
681kj
87rpm
47%
21mph
Friday 2/12/21 @ 9:15 PM
518kj
90rpm
41%
19mph
Friday 3/31/23 @ 10:13 AM
✅
356kj
82rpm
50%
21mph
Friday 2/3/23 @ 3:42 PM
262kj
96rpm
39%
19mph
Tuesday 2/7/23 @ 11:0 AM
✅
328kj
80rpm
49%
21mph
Thursday 2/9/23 @ 6:16 PM
234kj
95rpm
38%
18mph
Tuesday 10/15/19 @ 9:59 AM
✅
501kj
87rpm
47%
21mph
Monday 6/3/19 @ 2:3 PM
474kj
87rpm
43%
20mph
Friday 3/5/21 @ 10:56 AM
✅
520kj
81rpm
50%
21mph
Wednesday 7/27/22 @ 3:49 PM
376kj
92rpm
40%
19mph
Saturday 3/12/22 @ 3:13 PM
✅
1039kj
75rpm
53%
21mph
Saturday 11/6/21 @ 7:58 PM
781kj
89rpm
42%
19mph
Friday 9/11/20 @ 11:55 AM
✅
714kj
81rpm
51%
21mph
Wednesday 10/6/21 @ 6:4 PM
523kj
94rpm
40%
19mph
Saturday 9/19/20 @ 11:56 AM
✅
727kj
83rpm
51%
21mph
Saturday 12/5/20 @ 12:8 AM
567kj
88rpm
43%
19mph
Sunday 3/19/17 @ 2:23 PM
✅
713kj
80rpm
52%
21mph
Wednesday 3/29/17 @ 2:15 PM
602kj
88rpm
45%
20mph
Workouts
367
kj
Saturday 11/25/23
518
kj
Friday 2/12/21
474
kj
Monday 6/3/19
376
kj
Wednesday 7/27/22
781
kj
Saturday 11/6/21
523
kj
Wednesday 10/6/21
602
kj
Wednesday 3/29/17