Shake and Bake
Workouts
Thursday 2/6/20 @ 10:56 AM
545kj
85rpm
50%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 3/11/22 @ 10:55 AM
504kj
84rpm
49%
21mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 1/10/21 @ 7:31 PM
681kj
87rpm
47%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 3/12/22 @ 3:13 PM
1039kj
75rpm
53%
21mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 9/11/20 @ 11:55 AM
714kj
81rpm
51%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 7/17/21 @ 11:56 AM
744kj
76rpm
55%
22mph
Saturday 7/17/21 @ 11:55 AM
✅
933kj
89rpm
53%
24mph
Tuesday 8/21/18 @ 9:47 AM
532kj
83rpm
51%
21mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 9/4/18 @ 10:13 AM
535kj
82rpm
50%
21mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Monday 4/23/18 @ 9:56 AM
505kj
83rpm
49%
21mph
Monday 4/23/18 @ 9:58 AM
✅
709kj
94rpm
51%
24mph
Saturday 11/26/16 @ 2:19 PM
543kj
74rpm
56%
21mph
Saturday 11/26/16 @ 2:28 PM
✅
564kj
77rpm
54%
22mph
Workouts
545
kj
Thursday 2/6/20
504
kj
Friday 3/11/22
681
kj
Sunday 1/10/21
1039
kj
Saturday 3/12/22
714
kj
Friday 9/11/20
532
kj
Tuesday 8/21/18