Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:17 AM
✅
525kj
72rpm
55%
21mph
Thursday 9/28/23 @ 12:27 AM
318kj
62rpm
48%
17mph
Tuesday 7/18/23 @ 10:12 AM
✅
553kj
68rpm
59%
22mph
Thursday 6/29/23 @ 12:41 PM
364kj
79rpm
44%
18mph
Saturday 3/25/23 @ 2:38 PM
✅
457kj
87rpm
45%
20mph
Tuesday 5/2/23 @ 12:33 PM
348kj
77rpm
46%
18mph
Wednesday 11/16/22 @ 11:7 AM
✅
544kj
74rpm
54%
21mph
Tuesday 2/14/23 @ 1:33 PM
388kj
87rpm
44%
18mph
Tuesday 8/9/22 @ 10:13 AM
✅
510kj
80rpm
51%
21mph
Thursday 8/4/22 @ 12:23 PM
453kj
78rpm
41%
20mph
Friday 7/8/22 @ 10:14 AM
✅
493kj
76rpm
52%
21mph
Thursday 7/14/22 @ 10:9 PM
466kj
63rpm
50%
20mph
Monday 10/11/21 @ 10:11 AM
✅
370kj
73rpm
57%
22mph
Sunday 10/10/21 @ 10:55 PM
249kj
59rpm
54%
17mph
Tuesday 6/29/21 @ 10:23 AM
✅
512kj
88rpm
47%
21mph
Saturday 5/8/21 @ 1:15 PM
425kj
86rpm
44%
19mph
Sunday 11/3/19 @ 2:59 PM
✅
698kj
85rpm
49%
21mph
Wednesday 5/20/20 @ 12:39 PM
609kj
82rpm
47%
20mph
Saturday 3/14/20 @ 4:35 PM
✅
735kj
84rpm
50%
22mph
Monday 5/18/20 @ 12:26 PM
626kj
89rpm
44%
20mph
Workouts
453
kj
Thursday 8/4/22
249
kj
Sunday 10/10/21
425
kj
Saturday 5/8/21
609
kj
Wednesday 5/20/20