Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:47 AM
✅
155kj
76rpm
44%
18mph
Tuesday 11/30/21 @ 12:3 AM
116kj
94rpm
34%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Monday 7/20/20 @ 10:52 PM
390kj
83rpm
37%
16mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Monday 11/25/19 @ 11:3 AM
305kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Thursday 8/1/19 @ 9:59 AM
314kj
83rpm
40%
17mph
Friday 5/10/19 @ 8:43 PM
✅
384kj
86rpm
50%
22mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Workouts
390
kj
Monday 7/20/20
305
kj
Monday 11/25/19
314
kj
Thursday 8/1/19
235
kj
Monday 4/1/19