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Shake and Bake
beardsweat55
Clarkston, MI
60 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
5
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 7:34 PM
✅
390
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/16/20 @ 10:48 PM
367
kj
83
rpm
43
%
18
mph
Monday 6/24/19 @ 7:58 PM
✅
565
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 2:23 PM
480
kj
87
rpm
46
%
20
mph
Wednesday 11/20/19 @ 10:30 AM
✅
458
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 10:26 PM
418
kj
88
rpm
43
%
19
mph
Thursday 1/30/20 @ 2:12 AM
✅
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:3 PM
410
kj
89
rpm
43
%
19
mph
Saturday 6/15/19 @ 1:17 AM
✅
559
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 7:0 PM
425
kj
87
rpm
44
%
19
mph
Friday 6/7/19 @ 9:3 PM
✅
398
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 3:23 PM
277
kj
85
rpm
44
%
19
mph
Tuesday 5/14/19 @ 1:48 AM
✅
304
kj
82
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 5/9/19 @ 3:27 PM
232
kj
85
rpm
48
%
21
mph
Friday 5/10/19 @ 8:43 PM
✅
384
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 12:8 AM
265
kj
90
rpm
41
%
19
mph
Wednesday 4/3/19 @ 1:32 AM
✅
490
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 1:53 PM
354
kj
90
rpm
39
%
18
mph
Sunday 3/31/19 @ 7:0 PM
✅
638
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 2:37 PM
463
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
60 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
5
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Sunday 11/15/20
367
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Monday 6/24/19
480
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Wednesday 11/20/19
418
kj
Wednesday 3/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 1/30/20
410
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Saturday 6/15/19
425
kj
Thursday 6/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 6/7/19
277
kj
Monday 6/10/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 5/14/19
232
kj
Thursday 5/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Friday 5/10/19
265
kj
Tuesday 5/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 4/3/19
354
kj
Wednesday 4/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Sunday 3/31/19
463
kj
Friday 3/29/19
Previous Workouts
Next Workouts