Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 7:34 PM
390kj
78rpm
45%
19mph
Wednesday 11/11/20 @ 4:58 PM
✅
415kj
82rpm
45%
19mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Monday 11/25/19 @ 9:11 AM
411kj
83rpm
43%
18mph
Monday 10/28/19 @ 9:11 AM
✅
464kj
84rpm
47%
20mph
Monday 10/28/19 @ 7:57 AM
430kj
82rpm
46%
19mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Monday 7/20/20 @ 9:49 AM
431kj
89rpm
43%
19mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Tuesday 6/9/20 @ 11:2 AM
470kj
85rpm
46%
20mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Sunday 9/1/19 @ 1:48 PM
470kj
85rpm
46%
20mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Sunday 11/24/19 @ 8:42 AM
418kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Monday 11/18/19 @ 4:17 PM
416kj
80rpm
46%
19mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Wednesday 6/5/19 @ 6:17 PM
453kj
84rpm
45%
20mph
Saturday 5/18/19 @ 3:0 PM
✅
372kj
83rpm
51%
22mph
Friday 5/17/19 @ 4:21 PM
334kj
80rpm
50%
21mph
beardsweat55
Clarkston, MI
56
🔥
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
10
Workouts
390
kj
Sunday 11/15/20
430
kj
Monday 10/28/19
431
kj
Monday 7/20/20
418
kj
Sunday 11/24/19
416
kj
Monday 11/18/19