Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:52 AM
226kj
75rpm
52%
21mph
Sunday 10/31/21 @ 6:34 PM
✅
256kj
87rpm
49%
22mph
Sunday 3/29/20 @ 1:58 PM
367kj
78rpm
53%
22mph
Monday 5/25/20 @ 9:54 PM
✅
390kj
88rpm
49%
22mph
Friday 2/21/20 @ 2:44 AM
400kj
0rpm
0%
0mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Thursday 6/6/19 @ 1:15 AM
556kj
83rpm
51%
22mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Saturday 4/13/19 @ 1:43 PM
701kj
83rpm
49%
21mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Monday 7/8/19 @ 7:28 PM
502kj
82rpm
48%
20mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Wednesday 6/19/19 @ 10:51 PM
563kj
83rpm
51%
22mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Monday 6/17/19 @ 9:53 AM
76kj
89rpm
40%
18mph
Saturday 6/15/19 @ 8:30 PM
530kj
84rpm
49%
21mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Thursday 10/25/18 @ 12:24 AM
✅
224kj
79rpm
50%
21mph
Thursday 1/3/19 @ 11:44 PM
202kj
88rpm
44%
20mph
Workouts
400
kj
Friday 2/21/20
701
kj
Saturday 4/13/19