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Shake and Bake
beardsweat55
Clarkston, MI
82 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
11
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Thursday 5/2/19 @ 1:53 AM
✅
335
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 1:31 PM
282
kj
87
rpm
44
%
19
mph
Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 6/7/20 @ 11:43 AM
72
kj
85
rpm
40
%
17
mph
Sunday 12/8/19 @ 12:34 PM
✅
675
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 11:53 AM
560
kj
79
rpm
47
%
19
mph
Thursday 4/25/19 @ 1:39 AM
✅
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 1:22 PM
423
kj
86
rpm
44
%
19
mph
Tuesday 12/3/19 @ 2:55 AM
✅
596
kj
69
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:38 PM
580
kj
78
rpm
49
%
20
mph
Sunday 2/16/20 @ 2:14 PM
✅
551
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 5:11 PM
445
kj
77
rpm
49
%
20
mph
Saturday 2/1/20 @ 10:1 PM
✅
510
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/18/19 @ 9:33 PM
336
kj
82
rpm
42
%
18
mph
Thursday 11/14/19 @ 3:12 AM
✅
484
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:28 PM
416
kj
76
rpm
48
%
19
mph
Tuesday 4/23/19 @ 10:21 AM
49
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 10:35 AM
✅
70
kj
89
rpm
39
%
17
mph
Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:43 AM
422
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
82 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
11
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Thursday 5/2/19
282
kj
Sunday 7/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 6/24/19
72
kj
Sunday 6/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Sunday 12/8/19
560
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 4/25/19
423
kj
Wednesday 4/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Tuesday 12/3/19
580
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 2/16/20
445
kj
Thursday 2/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Saturday 2/1/20
336
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Thursday 11/14/19
416
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Tuesday 4/23/19
✅
70
kj
Wednesday 10/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 6/21/19
422
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts